What is net carbs and how to calculate it?
Have you ever heard of good carbs and bad carbs? In general, all carbs have a certain amount of starch
Andrew Hu 2019-01-25T17:27:32+00:00 January 22nd, 2019|Fitness|Comments Off on What is net carbs and how to calculate it?
Have you ever heard of good carbs and bad carbs? In general, all carbs have a certain amount of starch
Andrew Hu 2019-01-25T17:27:32+00:00 January 17th, 2019|Blood Pressure|Comments Off on Having Hypertension or Dyslipidemia? Knowing the target goals first!
Studies have confirmed the risk of diabetes complications is directly related to not only the blood glucose levels but also
Andrew Hu 2019-01-25T17:27:33+00:00 January 17th, 2019|Diabetes|Comments Off on What factors influence blood glucose levels?
Factors rise your blood glucose levels Eating too much food Not being active Side effects of steroids or anti-psychotic medications
Andrew Hu 2019-01-25T17:27:33+00:00 July 30th, 2018|Uncategorized|Comments Off on Basic knowledge you should know about Blood Pressure
What is blood pressure? In the most basic sense, blood pressure is a way of measuring how much force is
Andrew Hu 2019-01-25T17:27:33+00:00 July 27th, 2018|Uncategorized|Comments Off on What is asthma?
What is asthma? Asthma is a chronic disease that most often occurs in the form of attacks: wheezing during exhalation,
Andrew Hu 2018-05-15T09:43:41+00:00 May 15th, 2018|Uncategorized|Comments Off on Four mountain sports to focus on for “a healthy body with a healthy mind”!
Stays in the mountains are often an opportunity to take a breath of fresh air but they also have health
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