30 07, 2018

Basic knowledge you should know about Blood Pressure

July 30th, 2018|Uncategorized|Comments Off on Basic knowledge you should know about Blood Pressure

What is blood pressure? In the most basic sense, blood pressure is a way of measuring how much force is

27 07, 2018

What is asthma?

July 27th, 2018|Uncategorized|Comments Off on What is asthma?

What is asthma? Asthma is a chronic disease that most often occurs in the form of attacks: wheezing during exhalation,

15 05, 2018

Four mountain sports to focus on for “a healthy body with a healthy mind”!

May 15th, 2018|Uncategorized|Comments Off on Four mountain sports to focus on for “a healthy body with a healthy mind”!

Stays in the mountains are often an opportunity to take a breath of fresh air but they also have health

18 12, 2016

The Causes of Hypertension and Reduce Your Chances of Getting It

December 18th, 2016|hypertension, Uncategorized|0 Comments

It is estimated that roughly 1.56 billion people worldwide will be living with hypertension by the year 2025. With a

20 09, 2016

YOUR DAILY PLAN FOR A HEALTHIER LIFESTYLE

September 20th, 2016|Uncategorized|0 Comments

Small changes every day can add up to a better you!

20 09, 2016

5 WAYS TO MAINTAIN YOUR FITNESS GOALS THIS AUTUMN

September 20th, 2016|Uncategorized|0 Comments

Autumn doesn't have to be a downturn on your fitness chart.

19 09, 2016

WHAT DO MY BLOOD PRESSURE NUMBERS MEAN?

September 19th, 2016|Uncategorized|0 Comments

When monitoring your blood pressure at home, it's important to know what your numbers mean.

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