Diabetes is a disease that’s on the rise, especially since processed sugar and junk food has become more easily accessible. Children and adults are at risk, but diabetes is a preventable disease with management and self-testing. In the market, there are a lot of glucometers for self-testing, and it can be overwhelming to find one that would fit you best. How can you find the right one? Before we get to that question, we need to understand why we should self-test and what methods are there.
Is it necessary to do some self-testing?
Self-monitoring of blood glucose is applicable to all diabetics and can assist them in daily self-management. Some researches have shown that self-monitoring is beneficial in improving glycemic control. Diabetics who inject insulin or who are pregnant must monitor their blood glucose in order to strictly control their blood glucose and reduce the incidence of hypoglycemia.
What are some methods of self-testing?
The best and most accurate way is to prick the finger and using a glucometer to do the blood glucose reading. If you are not able to prick your finger, the other way is to do a urine test at the doctor’s.
I go to the doctors to get it checked, do I still need a personal glucometer?
Many patients who are in the medication process go to hospitals every week or even longer to measure their blood glucose. Most of them test the fasting blood glucose, which helps determine the controlling situation and then adjust the dose. However seldom knows that the blood glucose result is greatly impacted by many factors. The method of judging the controlling situation of the illness by reading a one-time blood glucose test result is very unreliable.
What factors affect my results?
Factors like diet, exercise, mood, sleep and medication can all have an impact on blood glucose. Therefore, in order to accurately understand the controlling situation of your own blood glucose, you’d better regularly monitor your blood glucose and arrange monitoring time based on the controlling situation. Whoever fail to ideally control their blood glucose would better monitor their blood glucose every day. For those who have their blood glucose in good control, it is recommended to fix a monitoring time under the guidance of doctors.
Does my testing site matter?
Studies have shown that the blood glucose data measured at the forearm and at the finger have a good correlation, but the postprandial hyperglycemia can be first manifested from the finger blood glucose data, which means the forearm blood glucose readings falls behind the finger readings. It is because our fingers have abundant capillaries, where blood flows 3-5 times faster than that of the forearm. If you choose to collect blood at the forearm, you can gently rub the forearm, accelerate its local blood flow movement, in order to reduce the difference between the forearm and the finger. Since blood glucose monitoring is mainly adopted to observe the state of illness and the adjustment of treatment, the subtle differences in blood glucose will not affect the adjustment clinical treatment.
What are some things I should look for in a glucometer?
- Accuracy: This is very important since inaccurate readings can lead to a misleading treatment or delay the diagnosis of diabetes if you are not diabetic. When the glucometer is used properly, the accuracy is very high.
- Simplicity: Choose the one with simpler steps and is easy to use.
- Test time: On the market, some take ten seconds, some take a few seconds. It would be in your favor to choose one with quicker results.
- Test site: The most common method is the finger. If you generally use another test site such as arm or thigh, please check the glucometer to ensure it can read other testing sites.
- Memory: Make sure the glucometer can hold many amount of readings so you can see the trend by look at your past history.
- Test strip prices: Certain glucometers only accept a certain brand, and since you are most likely testing two or three times a day, that is around 3 test strips or 21 test strips a week. To prevent burning a whole in your wallet, check for the prices of the test strips.
Is there a glucometer that meets those requirements?
Yes, you can take a look at iHealth’s Smart Glucose Meter . Below are reasons why they hit the requirements.
- Accuracy: FDA and CE approved so it is up to standard.
- Simplicity: It’s simple to use and syncs to your smartphone so you see every single reading on the mobile health App. This means you don’t need to remember to jot down all the results anymore on a notebook.
- Test time: It only takes 5 seconds to get a reading.
- Test site: It can read blood glucose from any testing site you choose.
- Memory: It holds 500 offline readings meaning you can always sync the results later to the app and just view it immediately on the LED display.
- Test strip prices: It only costs $0.25 per blood glucose test strip. Each box has two tubes of 25, and costs $12.50. Currently, we have a free shipping promotion.
iHealth Smart also has bonus features with their iHealth App:
- Record more than just your test results. It allows you to mark down any factors that may have had an impact on the results.
- View summaries, analyze trends, and compare before and after results.
- There’s color coded results for a quick understanding
- Set multiple alarms to take insulin, medicine, or readings.
Right now, there is a special 15% discount on the iHealth Smart Gluco-monitoring starter set which has everything you need to start usage. Check out the deal >> here<<.