How does calorie-tracking work?

The iHealth Wireless Activity and Sleep Tracker records calories burned from your activities throughout the day, and your Basal Metabolic Rate (BMR), which is the amount of calories burned while at rest (in other words, the energy expended to sustain your regular body functions while you sleep). This calculation is based on your age, gender, height and weight. The Tracker displays the total calories you have burned since midnight each day.

2016-10-10T15:45:18+00:00 October 10th, 2016|Comments Off on How does calorie-tracking work?
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