What is body water percentage?

Body water percentage is the total amount of fluid in a person’s body expressed as a percentage of their total weight. Water plays a vital role in many of the body’s processes and is found in every cell, tissue and organ. Maintaining a healthy total body water percentage ensures that the body functions efficiently and reduces the risk of developing associated health problems.

Healthy ranges: Female: 45-60% & Male: 50-65%

July 23, 2020 | Comments Off