Learn Your Way to A Healthier Life

Managing Chronic Kidney Disease

Managing Chronic Kidney Disease

Chronic kidney disease (CKD) is a progressive condition characterized by the gradual loss of kidney function over time. Effective CKD management combines blood pressure control, glucose monitoring and weight maintenance—along with medication adherence. These strategies can slow CKD progression, reducing the risk of complications and improving long-term outcomes.
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The Mind-Heart Connection: How Mental Health Affects Cardiovascular Well-Being

The Mind-Heart Connection: How Mental Health Affects Cardiovascular Well-Being

Stress, anxiety and depression can lead to unhealthy lifestyle choices and can increase the risk of heart disease, hypertension and other cardiovascular issues. Learn about the impact of mental health on heart health and how implementing lifestyle changes can reduce the risk of heart disease and improve overall well-being.
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Lower the Risk of Congestive Heart Failure with Blood Pressure Monitors

Lower the Risk of Congestive Heart Failure with Blood Pressure Monitors

Congestive heart failure (CHF) is a serious and chronic condition among aging populations in which the heart struggles to pump blood effectively, leading to fluid buildup in the lungs, legs and other body tissues. Learn how blood pressure monitors can help lower the risk of CHF.
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How Digital Smart Scales Can Help Reduce the Chances of Heart Disease

How Digital Smart Scales Can Help Reduce the Chances of Heart Disease

Heart disease is the leading cause of death in the United States—responsible for over 680,000 deaths in 2023. Digital smart scales can help play a role in heart health management by tracking multiple health metrics, provide real-time insights and integrate with digital health platforms.
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Have a Heart Healthy Thanksgiving

Have a Heart Healthy Thanksgiving

Thanksgiving is almost here! It’s a day of great food, gratitude and family but if you’re managing high blood pressure (hypertension), the holiday’s rich, sodium-heavy meals can present some challenges. With a few mindful adjustments to your Thanksgiving menu and advance meal planning, however, you can enjoy the holiday without compromising your health.
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